drink coffee a dark, aromatic beverage , is a part of daily life for many people around the world. Whether it’s sipping on a cup of your favorite coffee in the morning to boost your energy or gathering with friends to chat over a steaming hot cup. Coffee has become more than just a beverage; สมัคร ufabet it’s a culture and a lifestyle.
But despite coffee’s immense popularity, there are some groups of people who are not advise to drink it, as it can have long-term health effects. This raises the question of whether the coffee that many people are crazy about has both hidden benefits and disadvantages, and how should we drink coffee safely?
These 5 people shouldn’t drink “coffee”.
1. Coffee and insomnia
Many women probably know that it is a drink that helps you feel refreshed very well because it contains caffeine, which is a stimulant of the nervous system. Making the body feel alert and energized. But for those who have problems with insomnia or have chronic insomnia, drinking coffee can have a significant impact on sleep health.
2. Coffee and High Blood Pressure
People with high blood pressure often have to be careful about many types of food and drinks, and one of them is coffee. Because coffee contains two important substances that affect blood pressure.
3. Coffee and Glaucoma For people with glaucoma, eye health care is very important. One factor that can affect the symptoms of glaucoma is the consumption of caffeine, which is found in coffee, tea, and energy drinks.
4. Coffee and Osteoporosis
Osteoporosis is a common health problem in women , especially the elderly. One of the factors that may affect bone deterioration is the consumption of caffeine, which is found in coffee, tea, and energy drinks.
5. Coffee and high blood fat
For those with high blood fat, taking care of food and drinks is very important. One drink to be careful of is coffee, because it contains diterpenes, which can affect blood fat levels.